LEFTOVERS & AVO

When did we start eating ‘breakfast foods’? All of those highly refined carbs leave us feeling tired, bloated & under nourished. When we start our day with whole foods, we are fuelling our body with what it needs to function at its best. This leftovers and avo breakfast is loaded with protein and complex carbs to boost your energy, keep you feeling satisfied for hours & have you feeling your best

CAULIFLOWER SOUP

Cauliflower is packed with antioxidants and nutrients that support heart health, have cancer fighting properties & may even help with our mood. This recipe is a great way to boost he cauliflower in your diet. This cauliflower soup recipe is simple, doesn’t need 100 + ingredients but is absolutely delicious. I hope you love it :)

GINGER & CASHEW STIR FRY

This stir-fry packs a flavour punch. The ginger is the hero of this dish. Stir-frys are a great way to boost the amount of veggies on your dinner plate, plus you can really throw in any combo of veggies. Its also a quick dinner to cook, once everything is chopped & ready to go. I highly recommend that you try this recipe. You can serve with cauliflower rice for a lower carb option, or you can serve with rice.