I only recently discovered combining plain greek yoghurt with eggs. Well, its a winner for me! Greek yoghurt is a powerhouse in protein. This is a super quick & nutrient dense breakfast, that will keep your energy levels up, and your cravings at bay for the day

This is a great breakfast option if you don’t have much of an appetite in the morning. It is packed with antioxidants from the fruit and protein and healthy fats from the chia. This smoothie will help keep your energy levels up during the day

The onion is the hero for me! The onion, baby spinach & egg is a great combo for flavour….and it packs a nutritional punch!

This is a breakfast that your can have ready to go in the fridge for a quick grab & go breakfast. Chia is loaded with healthy fats and protein to keep you feeling satisfied until lunch time

These gluten free, pancakes are a super quick & simple breakfast option. You only need 2 ingredients to make these nutritious pancakes

1 pan, lots of goodness! This is a 2 min breakfast idea to help you start your day the right way. Save some roast potatoes from your dinner and enjoy for breakfast

When did we start eating ‘breakfast food’? Dinner for breakfast is a quick way that we can get some more nutrition into our mornings. Jam packed with protein & nutrition to start your day off the right way

A great way to boost the amount of veggies in your diet is to put some veggies on your plate each meal of the day. This Veggie Bowl recipe is a quick and simple way to get more veggies into the earlier part of your day.

If you are looking for a protein packed breakfast - This one is for you

Have you tried sprouts cooked with bacon? I hated sprouts…. but not when they are cooked with bacon!