SLOW COOKED OSSO BUCCO

INGREDIENTS

  • 3 osso bucco

  • 1/4 pumpkin

  • 1 x sweet potato

  • 3 carrots

  • 2 onion

  • 3 garlic cloves

  • 2 x tin tomatoes (no added nasties), or stock/broth

  • 1 cm piece turmeric (or ground)

PROCEDURE

  1. Roughly chop pumpkin, sweet potato, carrots, onion, garlic. Peel and grate turmeic (if using fresh).

  2. Place meat in slow cooker and veg on top (can also use a large pot on stovetop).

  3. Add tomatoes (or stock/broth). Ensure meat is under liquid - if needed add some water.

  4. Cook on low all day. If using slow cooker you can leave the house for the day & come home to a cooked dinner!

PREP TIME

Prep | 20 m
Cook | 20 m

If you are looking for a no nonsense whole food program, then my 7 day JUMPSTART program is for you. A super easy program to follow, quick & simple recipes, plus personalised support from me.

If you are looking for a likeminded community, and support from me on how you can achieve your goals, you can join my private group: The Unrefined Nutrition Collective - It’s completely FREE!

And you can join my mailing list for nutrition tips, freebie giveaways & more